Habits by Design by James Garrett
$247.00 $29.95
Habits by Design by James Garrett
Original Price: $247
You Just Pay: $29.95(One Time 88% OFF)
Author: James Garrett
Sale Page:_https://archive.is/WdXBd
Product Delivery : You will receive a receipt with download link through email.
Contact me for the proof and payment detail: email_Ebusinesstores@gmail.com Or Skype_Macbus87
Description
Habits by Design by James Garrett
Original Price: $247
You Just Pay: $29.95(One Time 88% OFF)
Author: James Garrett
Sale Page:_https://archive.is/WdXBd
Product Delivery : You will receive a receipt with download link through email.
Contact me for the proof and payment detail: email_Ebusinesstores@gmail.com Or Skype_Macbus87
- How to use proven methods like keystone habits, habit-stacking, and habit-tracking to make or break any habit
- How understanding your brain as “team of rivals” allows you to harness willpower and motivation like never before
- How to use of the most powerful (and simple) tools ever discovered for achieving any goal, overcoming any obstacle, and sticking to your plans under any circumstances
- How making your habits “stupid small” can be the game-changer you’ve been looking for
- And so much more!
- Four 60-minute video sessions taught by brain science and behavior change expert, James Garrett
- Four audio recordings of those sessions so you can listen or review on the go
- Four exercises to help you immediately apply what you’re learning
- Four curated reading lists to show you where the science comes from and where you can go to learn more
Your Instructor
Course Curriculum
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Session 1 – Mini Habits – Video (81:46)
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Session 1 – Mini Habits – Audio
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Session 1 – Master a Mini Habit – Exercise
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Session 1 – Atomic Habits – Reading
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Session 2 – Top Tips for Habit Formation – Video (70:39)
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Session 2 – Top Tips for Habit Formation – Audio
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Session 2 – Do It for 10 – Exercise
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Session 2 – Better Than Before – Reading
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Session 3 – WOOP – Video (74:44)
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Session 3 – WOOP – Audio
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Session 3 – WOOP – Exercise
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Session 3 – The Power of Habit – Reading
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